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Wednesday, December 25, 2013

IGF-1 - the Benefits of Insulin-Like Growth Factor-1

IGF-1 Builds Muscle
Some bodybuilder's are saying they have put on up to 20 lbs of muscle mass. There are no independent clinical study results to support this claim, but the evidence is increasing. Some say they have dropped 5% body fat in only one month of therapy, while at the same time increasing their strength and lean muscle.

Dr. Di Pasquale, who is an expert in anabolic steroids and performance-enhancing compounds believes that HGH taken with IGF-1 works better due to the feedback mechanism between the growth hormone in the pituitary gland and the IGF-1 in the liver.

He notes that growth hormone causes the release of IGF-1, but when levels reach a certain point, the pituitary gland ceases to release HGH. There is a delay, however, in this process which means that HGH levels increase at night and IGF-1 levels increase during the day. Bodybuilders are taking both together in order to receive the best possible benefits.

The Effectiveness of Homeopathic IGF-1
Homeopathic IGF-1 also works in many different areas of the body to facilitate and improve cellular performance. A recent independent double-blind, placebo-controlled clinical study demonstrated effectiveness in the nervous, reproductive, musculoskeletal, and gastrointestinal systems.

Specifically, homeopathic IGF-1 improved energy levels and physical performance, and it improved respiratory conditions and relieved symptoms of PMS and menopause. It also relieved muscle and bone aches and pains, joint stiffness, inflammation in the body, improved mental concentration and clarity, and positively affected appetite.

Increases in lean body mass have been reported. Homeopathic IGF-1 balances weight by helping the body to achieve its ideal weight, whether that means losing fat for people too heavy, or gaining lean muscle for people too lean. It is believed to bring aging, resting cells back into a balanced state.

The Human Body's Growth Factor Army
IGF-1 is only one of the body's many growth factors that are now being identified, isolated, and cloned using genetic engineering technology for use as drugs. Eric Dupont, Ph.D., says that HGH is the general and IGF-1 and growth factors are the foot soldiers." IGF-1 and growth factors function similarly to hormones, however hormones usually send long distance messages and IGF-1 and the growth factors usually send local messages.

Monday, December 9, 2013

FULL BODY TRAINING FOR POWER AND STRENGTH

SO YOU WANT TO BE THE BIGGEST, strongest guy in your gym? This workout will go a long way to elevating you to such a lofty status. Follow this routine to the letter while continually trying to use heavier and heavier pound ages as your body adapts, and you won’t be able to help but grow like on steroids.
>> Many of these exercises work multiple major muscle groups at once (for example, the first move hits your thighs, delts and core), and they build explosive strength at the same time.
>> While we’ve stressed slow in this power routine you want to “explode” through the positive contraction. For example, on the decline barbell press, bring the bar down carefully to your chest, then push as hard and as quickly as you can to lift the bar straight up.


SQUAT JUMP-PUSH PRESS
START: Stand up straight holding dumbbells at shoulder level, so your palms face each other.
MOVE: Descend into a full squat and then explode upward, jumping out of the squat as you press the weights to full extension. As you land, lower the weights back to your shoulders, making sure to bend your knees to “catch” them smoothly. Descend immediately into another rep. The movement is continuous; you shouldn’t come to a stop until the set ends.



SQUAT–UPRIGHT ROW
START: Stand up straight holding a pair of dumbbells at arms’ length in front of your thighs, palms facing your body.
MOVE: Bend your knees until your thighs are parallel to the floor. As you descend, pull the dumbbells up to the level of your collarbones. Straighten your arms and legs simultaneously to return to the start position.


INWARD/OUTWARD ROTATION
START: Stand up straight holding dumbbells upright at your chest and shoulders, elbows bent and fists facing each other.
MOVE: Extend the dumbbells out to your sides and arc them together in front of you (your arms are still fully extended). Bend your elbows to pull the dumbbells back into your chest. Do 10 reps using this technique and, without stopping, do the same number of reps in reverse, pressing the dumbbells forward and then bringing them out to your sides in an arc.






Monday, November 25, 2013

How To Prevent Estrogen Effects with GP Anastrozole by Geneza Pharmaceuticals

GP Anastrozole is an oral aromatase inhibitor manufactured by Geneza Pharmaceuticals. It was created for adjutant therapy of postmenopausal women with hormone receptor-positive early breast cancer. GP Anastrozole is a true aromatase inhibitor which works by blocking the aromatase enzyme in the body, thus limiting the amount of estrogen buildup that takes place.

Another use of anastrozole for men is to maintain a powerfully-built and bulky physique among bodybuilders, especially those who take anabolic steroids. One function of steroids is that it mimics the actions of naturally occurring testosterone, resulting in the increase of protein levels, muscle buildup, and strength improvement. Ironically, the excessive levels of testosterone and testosterone-like drugs signal the body to convert the male hormones into estradiol, which can lead to development of female features such as breasts and fat retention. Bodybuilders counter this hormone conversion by using anastrozole, but usage is often mishandled and may produce more adverse effects.

In studies that have been done, Anastrozole has been shown to reduce estrogen in the body by roughly 50%. This is a good balance for bodybuilders, because some estrogen is needed in order for the full anabolic benefits of the steroids being taken to be achieved.

It is wrong to think, however, that estrogen and its effects (particularly water and fat retention) are absolutely detrimental to bodybuilding. Remember that this hormone is also responsible for muscle strength and gains. Consequently, it minimizes the occurrence of injury as it improves the ability of muscle fibers to withstand contractile tension or stress. Notice that one of the side effects of Anastrozole use is the likely occurrence of fractures, a major drawback of this drug. This is because when Anastrozole effectively blocks the formation of estrogen, it effectively blocks the benefits of this hormone as well. This is why many still decide for estrogen receptor antagonists like Nolvadex and Clomid because these drugs allow some estrogen activity in the body.

Further, aromatase inhibitors like Anastrozole have the tendency to completely suppressed estrogen activity, including its positive effect on cholesterol levels in the body. Anastrozole is known to decrease HDL what is commonly known as the 'good' cholesterol. Typically, bodybuilders using GP Anastrozole will begin taking it the day they start their cycle, and will run it throughout the duration of steroid administration. It is also important to point out GP Anastrozole's ability to increase testosterone in the body. Some studies have shown that natural testosterone levels have increases as much as 60% after the use of this substance for 7 days. Because of this, bodybuilders find this drug extremely effective during PCT where as they are trying to elevate natural levels as much as possible in order to avoid a post cycle "crash".

Daily dosage for males is from 0.5mg to 3mg. For women, a maximum dosage of 1mg per day is enough to combat estrogenic side effects. Because Anastrozole has a short active life, dosages are usually taken two to six times a day at equal intervals. During PCT, athletes normally start with higher dosage then implement a progressive decrease in dosage. The PCT protocol typically runs for seven to 14 days. In clinical studies, it has been observed that a daily dose of 1 mg of this drug results to more than 80% of estrogen suppression.

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Tuesday, November 12, 2013

IGF-1 and IGF-2 Peptides Hormones

Insulin-like growth factors 1 and 2 (IGF-1, IGF-2) are peptides that are similar in amino acid sequence and structure to insulin and can bind to the insulin receptor having the same glucose lowering effect1. IGF-1 and 2 also binds to the type 1 IGF receptor and are largely responsible for the growth promoting effects of growth hormone. The Type 1 IGF receptor also binds insulin but with lower affinity and is likely responsible for the anabolic effects of insulin beyond those of glucose uptake. There is a type 2 receptor but it only binds IGF-2 and does not appear to be involved with the anabolic effects of IGF-2. IGF-2 has largely been ignored as a promoter of skeletal muscle anabolism but since it signals through the same receptor as IGF-1, it will produce similar anabolic responses.

IGF-1 binds to the type-1 receptor which acts through a cascade of transcription and differentiation factors such as AKT, glycogen synthase kinase 3-beta (GSK-3b), mammalian target of rapamycin (mTOR), myoD and others to increases amino acid uptake and protein synthesis and decreases nitrogen excretion while stimulating the differentiation of satellite cells which can result in growth not only of skeletal muscle but also of internal organs such as the spleen, liver and heart. Circulating IGF-1 is produced by the liver in response to stimulation by growth hormone. IGF-1 in skeletal muscle is produced locally and stimulates hypertrophy and hyperplasia locally in what is referred to as a paracrine action. When produced locally, IGF-1 is often modified to form a slightly different protein called mechano-growth factor or MGF. Testosterone stimulation of the androgen receptor has been shown to result in local production of IGF-1 in skeletal muscle.

IGF-1 circulates in the plasma bound to a family of binding proteins. These binding proteins extend the half-life of IGF-1, which is usually very short. They also transport IGF-1 to target cells and modulate the action of IGF-1. There are six known IGF binding proteins. Under most conditions, IGF binding proteins seem to inhibit IGF-1 activity, probably by reducing the free concentrations available for binding. IGFBPs also inhibit IGF-1 activity by competing with IGF-1 receptors for IGF-1 binding. IGFBP3 can interact directly with cell membranes (possibly through a receptor of its own) to inhibit the action of IGF-1 and to exert effects of its own. IGFBP5 is widely considered to be a potentiator of IGF-1 action, probably by delivering IGF-1 to its receptor. Androgens increase IGFBP5 levels while reducing IGFBP3 levels which further suggests that IGFBP3 is a negative regulator if IGF-1 activity while IGFBP5 is a positive regulator. IGFBP4 has been shown to be an inhibitor of IGF-1 anabolic action in skeletal muscle.

It is no wonder that such a potent anabolic is being used illicitly to try to enhance muscle strength and size. Recombinant IGF-1 in various forms is available for research purposes and though it is not intended for human consumption, users have been experimenting with it for quite some time. Some have attempted to inject recombinant IGF-1 subcutaneously but the quantities needed and the short half-life result in minimal efficacy. Local intramuscular injections seem to produce some local anabolic effect but again, the short half-life limits its utility. A variant form of IGF-1 called Long R3 IGF-1 that has minimal binding to IGF binding proteins and a longer half-life has been used to promote anabolism. The down side to this particular form of IGF-1 is that it circulates at high levels in an unbound form. Circulating IGF-1 has been shown to be associated with tumor progression while IGF binding proteins (particularly binding protein 3) have been shown to protect against tumor progression, likely through restricting the actions of IGF-1. Another form of IGF-1 that has been proposed as an anabolic agent is des(1-3)IGF-1. This shortened form of IGF-1 is incapable of being bound by IGF-1 binding proteins and is much more potent in stimulating hyperplasia in skeletal muscle. Injected locally, this peptide may have better growth promoting properties than native IGF-1. The use of IGF-1, especially in a systemic fashion, will result in decreased natural production of GH.

The IGF system is complex with multiple ligands and binding proteins whose roles are not fully understood. The IGF-1/AKT pathway has been demonstrated not just to promote growth in skeletal muscle but also in internal organs and to play a role in the progression of cancer suggesting that this pathway must be carefully regulated to prevent serious side effects. The fact that these peptides are not scheduled and are available in a pseudo-legal fashion makes them much more available than AAS but with a potentially much higher liability profile. This is one of the unfortunate unintended consequences of the criminalization of AAS.

Tuesday, November 5, 2013

GHRP-6 and Peptide Hormone Craze

It seems everyone is raving on peptide hormones as the amazing 'new thing' in lazy, drug-induced muscle growth and fat loss. The fact is, injectable peptide hormones have been around for decades. The diabetic hormone Insulin is a peptide hormone and it was first available in the 1920's!

When Peptides Came To Fame
But Growth Hormone (GH) was the peptide hormone that changed everything. GH was credited to creating the new era of muscular bodybuilding monsters from around the time Lee Haney arrived in the 80's. And demand for the drug - and its reputation as being THE underground 'secret of the pros' - was bolstered by its mind-blowingly expensive price and rarity.

Then IGF-1 hit the black market before it was even an approved drug and the mystery and rumors surround GH, Insulin and IGF reached fever pitch. Steroids were old news. Now, if you want to look like a pro bodybuilder you just need to get enough of the right peptides.

GHRP-6
Which brings us to GHRP-6. GH Releasing Peptide is cheap and... well, currently not illegal to purchase over the internet. As the name suggests, it causes GH release; so people figure it must be exactly the same as GH and therefore will make them look like a pro bodybuilder in no time, with no effort and without all the rest of the drugs. Unfortunately, you won't look anything like a pro bodybuilder from using GHRP-6. The only reason it is so HUGELY popular is because finally Mr Average can AFFORD something that looks like the hardcore 'gear' the pro's use... except not.

I don't know anybody who got anything out of GHRP-6 whatsoever! At least, nothing over and above what might be expected from the other 'things' they were doing/taking at the time. In fact, when really pressed, nobody I know seems to know of anybody else who got any great benefit out of it either. All of the guys I know who still use it only do because it is cheap and they don't want to risk not taking it, 'in case it helps'.

So Why Use It?
Everybody knows that pro bodybuilders use lots of drugs and, these days, are as lazy as sin in the gym. The conclusion for many people is that drugs or injecting/boosting your naturally occurring hormones is the only way to build muscle.

Supplements are selling like crazy in response to the belief that the solution to an awesome physique is in a bottle. And if your muscles don't arrive you don't blame your hopeless training or disgraceful diet. You just got the wrong bottle of magic potion.

Many young guys will inject anything they possibly can afford and get and then strangely believe they are transforming into a pro bodybuilder just by being so 'hardcore' as to be taking a drug. I knew a guy who kicked in the door of his own car in a claimed 'roid rage' only minutes after injecting himself with some cooking oil that he thought was a steroid.

When Peptides Become Relevant to Bodybuilding Training
It all comes back to what I've always said: its all about your training. Train and diet properly and a drug-free athlete should be able to achieve about a 260kg deadlift before things become extremely hard to go further. If you can't get a natural 260kg deadlift then you are training and eating wrong. Some guys can even acheive a 260kg deadlift without ever actually doing a deadlift or training hard!

But if the physique of a lean 260kg deadlifter is not muscular enough for you (eg typically around 95kg at 8% bodyfat at 180cm) then you are going to probably need unnatural means to achieve your unnatural goals. Very low dose, testosterone optimisation therapy can help a successfully training athlete to achieve a 300kg deadlift and a great physique (eg around 105kg at 8% at 180cm).

If you still want more unnatural levels of muscle then you probably need to break the law and cycle higher doses of testosterone and/or add GH. Beyond a 340kg deadlift (growing bigger than around 115-125kg at 8% at 180cm) you'll probably need to stay on higher doses of steroids year round.

By the time you reach the muscularity capable of a 360kg deadlift (ie over 130kg, lean at 180cm) as a career-criminal steroid user, then progress will probably be determined by cycles of insulin with GH and IGF-1 and all the rest.

This is the point at which these peptide growth factors become relevant: the pro-bodybuilder level. Without the heavy base of steroid hormones, though, they are a mostly a waste of time and money. And if you are already using all of these drugs to achieve a lesser physique then you need to take a serious look at yourself, your diet and your training!

Wednesday, October 23, 2013

The Importance of Testosterone Inclusion in Every Cycle

It is a well-known set-in-stone rule that Testosterone is such an essentially important hormone that it must be included as the primary base compound in every single cycle as either a primary anabolic compound, or at the very least as a supportive compound in the role of TRT. A ‘primary anabolic compound’ is defined as a compound within a cycle that acts as one of the primary contributors to muscle accrual, and must usually be run at supraphysiological bodybuilding doses to do so. A perfect example is a cycle consisting of Testosterone and Dianabol (Methandrostenolone) in which Testosterone is run at 500mg per week alongside Dianabol at 30mg per day. In such a case, both compounds are utilized at bodybuilding doses (supraphysiological doses), and are therefore acting as primary anabolic compounds. A cycle consisting of Testosterone, Dianabol, and Proviron (Mesterolone) at doses of 500mg/week (Testosterone), 30mg/day (Dianabol), and 25mg/day (Proviron) is a display of Proviron not acting as a primary anabolic while the other two compounds do. The role if Proviron in this case is that of a supportive compound, as it is run at a dose too low to be considered a ‘bodybuilding’ dose, and Proviron itself is not a very strong anabolic compound by any measure.

The use of Testosterone in a cycle that includes, for example, Testosterone at 100mg/week, Trenbolone at 400mg/week, and Masteron (Drostanolone) at 400mg/week is the perfect example of a cycle in which Testosterone is not a primary anabolic compound. In this case, Testosterone then takes upon a supportive role of TRT (Testosterone Replacement Therapy) in order to merely maintain normal physiological levels of Testosterone during a period in which the body’s own endogenous production of Testosterone will be suppressed and/or shut down (as a result of the anabolic steroid cycle). This is a perfect description of the use of Testosterone at TRT doses during cycles, and this concept, as well as the reasons behind it, will be further expanded upon slightly very shortly in this article. Whichever the individual’s decision may be, the concept that Testosterone must be run in every single cycle is a basic stipulation of proper and responsible anabolic steroid use. It is a basic rule that Testosterone must be included in every cycle run – there are no exceptions to this rule.

Why Must Testosterone Be Included In Every Cycle?
Testosterone is, quite plainly, the original anabolic steroid; it is the body’s primary androgen that is necessary for a myriad of proper physiological functions. It is a hormone that is manufactured naturally inside all humans and the majority of animal species. It is because of this that Testosterone is considered the safest anabolic steroid, as mentioned many times throughout this article. It cannot be stressed enough that this is because it is the hormone within each human being that is already secreted, already utilized, and is already accustomed to. The logic then follows that the use of Testosterone for the purpose of performance and physique enhancement is easily described as the act of presenting greater amounts of a hormone that the body already secretes and utilizes into the body in order to maximize levels of these hormones for a temporary period (a cycle).
It is through this logic that it has also been determined, as a solid ground rule to anabolic steroid use, that every single first cycle for should always be a cycle of Testosterone-only (any selected variant of Testosterone) as their very first cycle. Testosterone-only cycles introduce the user to a safer anabolic steroid (Testosterone) that the human body has been previously accustomed to naturally for many years prior, as all human beings previously manufacture and utilize Testosterone endogenously. What this opens for the individual anabolic steroid user is the ability to gauge their reaction to the most basic anabolic steroid, Testosterone. It is the result of this gauging procedure that the user can assess his potential reactions and responses to other anabolic steroid analogues and derivatives. This is because the rationale behind the process dictates that there is a high probability that if an individual responds nastily in various undesirable manners to a basic Testosterone cycle, then there will likely be a greater probability of the individual responding in an even worse manner to the majority of other anabolic steroids, which of course are essentially modified analogues of Testosterone.

Tuesday, October 15, 2013

Illegal Steroids

Anabolic steroids are the steroids of particular interest that receive all of the negative attention in the media and on the television. They are the illegal steroids in the United States and a few other nations in the world, while other types of steroids are not illegal at all in most Western countries. The legality of anabolic steroids varies quite a bit, with relatively few countries imposing very strict control on them while in the vast majority of countries they are not illegal. In the United States, illegal steroids are placed under the Schedule III category of controlled substances under the Controlled Substances Act (CSA), which was originally imposed via the Anabolic Steroid Control Act of 1990. This makes the posession, use, distribution, manufacture, buying, and selling of illegal steroids a felony with criminal punishments. Illegal steroids in the UK are classified as Class C controlled drugs by way of the Misuse of Drugs Act, which was enstated on November 1st, 1996. In the UK, it is not illegal to possess or use anabolic steroids, but it is illegal to manufacture, supply, sell, or import licensed approval. In Canada, almost the exact same is true where illegal steroids are permitted for personal possession and use, but the sale, distribution, importation, and manufacture is illegal. This is made possible by virtue of the fact that anabolic steroids in Canada are classified as Schedule IV substances under the CDSA (Controlled Drugs and Substances Act) of Canada, whereby any items classified under Schedule IV are permitted for personal use and possession, but not for the reasons previously stated.

The rest of the world expresses very few or no laws in regards to anabolic steroids. Only a very small handful of countries in the world have adopted laws towards illegal steroids that are as draconian as the United States, with perhaps a handful in Western Europe. This also includes Australia, Argentina, Brazil, and Portugal, where illegal steroids hold generally the same status as in the United States (any and all forms of possession outside of prescription use is deemed criminal). Otherwise, those steroids that are typically deemed ‘illegal steroids’ in the United States or other similar Western nations, are not illegal in the rest of the world. An example of a couple of countries where anabolic steroids are freely and legally available without a prescription are Mexico and Thailand, which are common locations whereby individuals will purchase and consume anabolic steroids, and are also known as popular hubs for the black market illegal steroid trade.

What Makes Illegal Steroids Illegal?

The concept of anabolic steroids being illegal is a very relative one, and it is very relative to the United States, which is the very first nation that has expounded the idea that anabolic steroid use is necessarily a bad thing, and subsequently pressured other nations into siding with its anti-steroid sentiment. The reason for anabolic steroids obtaining the legal status that it has in the United States (and the West in general) is an extremely deep and rich subject that could be debated for ages on end. Illegal steroids have been deemed as such for many difference reasons, ranging from the claims that they provide an unfair advantage in professional sports to the supposed claims concerning the negative health effects. Some might claim that the justifications for the legal status of anabolic steroids in the United States are absent and void of any validity, while there are staunch supporters that the public must be protected from the abuse of these drugs. Whatever the case may be, it is very evident that the moral justifications for the legal status of anabolic steroids are very grey ones. For example, a close look at the records of the discussions and debates on the hearing floors of the Congressional hearings on anabolic steroids in 1990 will reveal the fact that the overwhelming majority of the pages of transcripts are filled with discussion concerning their ability to enhance athletic performance. This comes as quite a surprise considering the public is constantly told by the government and the media that the sole reason for the criminalization of anabolic steroids is to control the health risks associated with their use. 

Tuesday, October 8, 2013

Fat Loss Steroids

One of the most common questions asked is; what are the best fat loss steroids? Anabolic steroids, which will lead to a greater reduction in body fat than others do exist actually. Whilst it can be said that all anabolic steroids will aid in fat loss, some are better than others at this action. But it should be understand all anabolic steroids, whether oral or injectable can be put in the same category as fat loss steroids. In other sections of this site we have discussed some of the most popular steroids in existence, some of which, can be classified as fat loss steroids, as apposed to anabolic steroids more inept to putting mass or lean tissue on the users frame. Some of the other more popular drugs or agents used primarily for fat loss are not actually fat loss steroids, but other drugs and compounds thought to be anabolic steroids.

What Are Fat Loss Steroids?

Fat loss steroids can be steroids that increase or decrease a number of bodily functions or factors that can mean the user burns more fat. These mechanisms vary, but in the simplest of terms anabolic steroids that either increase muscle mass (most do) or those that reduce adipose tissue can be classified as fat los steroids. But that doesn’t really tell us much as all anabolic steroids would be in this group. So in simple terms:

    The more muscle mass we carry the more calories we burn
    Anabolic steroids increase lean body mass (LBM)
    Added mass increases energy expenditure

Almost all anabolic steroids can yield the above anabolic effects, but some can directly reduce excess body fat. These anabolic steroids can be classified as fat loss steroids and some are more effective than others. You may or may not already be familiar with Trenbolone or Winstrol (Stanozolol) by now, but these two along with Anavar are some of the most popular anabolic steroids ever used. These steroidal agents are primarily used for fat loss, although Trenbolone can be used as part of a mass gaining cycle or phase. Al three anabolic steroids have a large impact on fat cells, although each also increases muscle mass at varied degrees. These three steroids are often part of a bodybuilders cutting cycle or when leading to competition. Anabolic steroids that are also excellent and more favourable compounds for fat reduction, other anabolic steroids do exist that can also be known as fat loss steroids.

These below steroids are commonly part of cutting cycles as opposed to bulking, mass or offseason steroid stacks.

    Winstrol (Stanozolol)
    Boldenone Unddeclynate (Equipoise)
    Trenbolone
    Anavar (Oxandrolone)
    Primobolan (Methenolone)
    Masteron (Drostanolone)
    Testosterone (Sustanon, Enanthate, Cypionate, Propionate)

Drugs Not Fat Loss Steroids

Some of the most popular compounds that are thought to be steroids, or somewhat affiliated to anabolic steroids, are those attributed to fat loss. If it’s not in the group of above discussed anabolic steroids, its simply not a steroid, but another drug. These include mostly stimulants and other thermogenics as well as Human Growth Hormone. Although its often referred to as the steroid black market, this market involves the illegal sale and distribution of many other drugs, performance enhances and ancillaries. From SERMs (selective estrogen receptor modulators), such as, Nolvadex, to dopamine agonists, such as, Cabergoline, the market is full of other performance enhancing agents. So its easy to confuse a stimulant, such as, Clenbuterol as an anabolic steroid, or fat loss steroid in this instance. Its not and neither are a group of other drugs.

    Clenbuterol (Clen)
    Albuterol
    Ephedrine
    Cytomel (T3)

The above are stimulants, whilst Cytomel (T3) is a synthetic thyroid hormone. These drugs often have medical benefits, such as, the treatments for asthma, hypertension, shock and hyperthyroidism. These drugs are not fat loss steroids, but are inherently used for the reduction of adipose tissue or excess body fat. In fact, these drugs are probably more effective than fat loss steroids, but this comes down to personal preference. Stimulants increase energy expenditure, lipolysis and fat oxidation, similar to fat loss steroids, but their action of these processes is more magnified than anabolic steroids.

Human Growth Hormone is another compound often thought to be an anabolic steroid but isn’t. Its actually a peptide hormone and is a potent weapon against unwanted excess fat. HGH is often used as part of a long cycle containing both fat loss steroids or bulking steroids, depending on the users goals. One thing is for sure, HGH needs to be run for months, not weeks, if lean muscle mass is the objective or fat loss is wanted. Fat loss from Human Growth Hormone can be like no other fat loss steroid or stimulant when run correctly. 

Tuesday, October 1, 2013

Masteron vs Equipoise – Which is Better to Gain Muscle?

Is Masteron or Equipoise the better steroid to gain muscle? The answer depends on how it’s being looked at.

Effectiveness milligram per milligram: One way is, having the rest of a stack already, and wanting to add X mg of boldenone, or the same mg of Masteron. To some extent it would depend on what the rest of the stack was, but in most cases I’d call this a pretty even match.

Cost per milligram: Another would be, having the rest of a stack already, and having $X to spend on either boldenone or Masteron. Usually the answer would be, whichever is cheapest per mg. I think this would usually be the boldenone but not always.

Side effects: Still another would be, having the rest of a stack already, and picking appropriate doses for each drug, considering side effects. Depending on preferences or on the rest of the stack, Masteron would win in many cases; boldenone in some others.

When looking at side effects, it’s always necessary to look at the sum total of the stack. Too often an individual component gets blamed, when the problem is that that the total was simply too much, and omission of another of the compounds would also have avoided the problem.

Don’t think Masteron is the slightest bit worse than anything else when it comes to hair loss or effect on the prostate for any given amount of anabolic effect. But if you had what was a substantial steroid dosage already and then added another steroid to it, the total could easily be more than personally suitable for you.

However if you used it alone and found it unsuitably harsh for you, that would be a different story. That would be unusual though: I’ve never encountered it.

Single steroid stack: THEN you have the question of using by itself.

If mass is the only consideration and if only one can be picked, boldenone. Not recommended as the way to gain the most mass in either case.

If mass is the only consideration and there’s the option of using both: Using both.

It was Masteron propionate 100 mg/day, boldenone propionate 50 mg/day, so just over a gram per week total. Nice. Nothing wrong with it at all, I’d be fine with doing it again.

The enanthates would have been more convenient as it was an 8 week cycle and would be fine, but propionates were what was on hand.

Wednesday, September 25, 2013

Anabolic Steroids Used for Weight Gain of HIV Patients

   
People with HIV suffer from a condition referred to as HIV wasting. This condition is characterized by involuntary loss of about 10% of the total body weight, often coupled with prolonged diarrhea, fever, or weakness. In HIV wasting, the weight loss is attributed to the loss of lean body mass or muscle mass.anabolic steroids

HIV wasting is caused by several factors, one of which is reduced food intake. HIV patients usually consume less food because they have low appetite. Furthermore, the medicines they take also have side effects that make them eat less.

Another factor that causes wasting in HIV patients is that their small intestine, affected by infections brought about by the disease, does not absorb nutrients effectively anymore. Finally, HIV patients experience wasting because their body's metabolism is altered. The disease affects the way their body processes food and builds up protein.

A study conducted in 2005 showed that HIV patients have a chance to gain the weight they lost to wasting. This can be made possible by treating them with anabolic steroids.
The study involved HIV patients with ages ranging from 24 to 42. A total of 294 individuals were given anabolic steroids, which they took for 6 weeks, while 238 individuals were given the placebo. At the end of the study, those who took the anabolic steroids showed weight gain of almost three pounds.

According to medical experts, this amount of weight gained because of steroid intake is clinically relevant. This positive result has birthed the hope that more of the weight lost because of wasting can be regained by longer treatment of anabolic steroids.

Although more research is needed to establish this principle, the result of the study definitely brings good news to HIV patients. Scientists and medical experts have been trying for a long time to reverse the effect of HIV wasting, which can lead to extreme muscle loss and weakness. Wasting can even cause organs to fail and make the patient die more quickly. People with HIV or AIDS suffer from reduced testosterone levels, and their bodies are unable to build muscle mass.

So what are anabolic steroids? These are synthetic steroids that have the same characteristics as testosterone, which is the male sex hormone. They help the body to grow skeletal muscles.

Anabolic steroids have been made largely unpopular primarily because athletes misuse and abuse these products. However, they do have important medical applications and are being used to treat certain medical conditions like low testosterone level for men and anemia. Now this study involving the use of anabolic steroids for the treatment of HIV wasting proves once again that these substances have a significant role in the field of medicine.

In this study, the patients either took the anabolic steroids orally or through an injection. The side effects reported include acne, mood swings, slight increase in growth of body hair, aggressiveness, abnormal liver function tests, and irritability, which are all common manifestations of using anabolic steroids.

More study is needed to confirm if the weight gain caused by anabolic steroid intake will bring about an improvement in the patients quality of life. Experts also still need to determine how much gain weight translates to a successful result of treatment with Anabolic Steroids.

Thursday, September 12, 2013

All you need to know about Anadrol

Anadrol is a synthetic anabolic steroid with an active component called Oxymetholone which makes it the strongest androgenic steroid available. It was initially developed for therapeutic purposes due to its pharmacological properties useful for patients of anemia and osteoporosis. It is an effective agent for promoting weight gain, increasing appetite, gaining strength and increasing red blood cell count.

Therapeutic features of Anadrol:
Many people with chronic illnesses, such as cancer, certain types of infections, or renal diseases etc. are also anemic. Anadrol is the only oral anabolic steroid that has been approved by Food and Drug Administration (FDA) for anemia treatment as it enhances the erythropoietin production which further increases the production of new red blood cells. Unlike some other anabolic steroids, which must be injected often, Anadrol (GP Oxy) is an easy to use oral tablet.

Possible Side Effects of Anadrol:

- Hepatic Toxicity: Anadrol has been associated with liver toxicity, specifically, Peliosis hepatic which a condition in which liver and sometimes splenic tissue is replaced with blood-filled cysts which are sometimes present with minimal hepatic dysfunction, but may also lead to complete liver failure in extreme cases. They are often not recognized until life-threatening intra-abdominal hemorrhage develops.

- Hepatic Carcinoma: Some cases of benign and androgen-dependent, hepatic carcinoma have been reported along with few fatal malignancies in patients receiving Anadrol treatment. These tumors are much more vascular than other hepatic tumors and may be silent until life-threatening intra-abdominal hemorrhage develops.

- Cardio-vascular complications: Anadrol may also affect the levels of certain lipids that have known association with an increased risk of certain types of cardio-vascular diseases. Many patients treated with androgens like Anadrol have shown increased susceptibility to atherosclerosis and coronary artery disease.

- Miscellaneous: As Anadrol is chemically similar to the predominantly male hormone - testosterone, women taking Anadrol are at risk for developing various masculine features like facial/body hair &/or a deeper voice.

However, withdrawal of Anadrol often results in regression or cessation of hepatic toxicity or progression of liver carcinoma.

Precautions:
Various reports indicate that Anadrol should neither be administered to males with prostate carcinoma nor to females with hypercalcemia (presence of abnormally high levels of calcium in the blood), breast carcinoma or those women who are or may become pregnant in near future.

Wednesday, September 4, 2013

Mild Steroid Oxandrolone

Anavar is the trademark name of the anabolic steroid, Oxandrolone (Oxandrin), created by Pfizer, Inc. Introduced in the US in 1964, Anavar is considered a Class I steroid. It is taken orally and has few known side Oxandroloneeffects, binding well with the androgen receptor when taken in sufficient dosage.

General benefits
Compared to other anabolic steroids available in the market Anavar is mildly anabolic, only slightly androgenic, and is not very toxic. It is also mild on the body's Hypothalamic-Testicular-Pituitary-Axis (HPTA) and does not aromatize or convert to estrogen a major problem for stronger anabolic steroids, which causes unwanted breast tissue to form (man boobs), called gynecomastia. As with any anabolic steroid however, high dosage of Anavar can reduce the production of luteinizing hormone (LH), halting the stimulation of Leydig cells in testicles to produce testosterone, and therefore can cause the testes to shrink or to atrophy. High dosages of Anavar (about 40-50mg) require Post Cycle Therapy (PCT) to stabilize protein catabolism and normalize the bodys testosterone secretion. Anavar is also very popular because of its fat burning capability. Called a "fat-burning steroid," Anavar is said to reduce abdominal and visceral fat for those with the low to normal natural testosterone range.

Medical use
Doctors usually prescribe Anavar for halting wasting related to AIDS and recovering involuntary weight loss to promote the regrowth of muscles. The drug Oxandrolone has also been used in treating cases of Osteoporosis in the past, showing partially successful results. Due to bad publicity in the abuse of the steroid however, Searle Laboratories (now Pfizer, Inc.) discontinued the sale of oxandrolone, but was later picked up by Bio-Technology General Corporation (now Savient Pharmaceuticals, Inc.), released in 1995 under the trademark name Oxandrin. The Food and Drug Administration (FDA) approved Oxandrolone for orphan drug status in treating weight loss caused by HIV, Turner's syndrome, and alcoholic hepatitis. Oxandrolone (GP Oxan) has also showed positive results in treating hereditary angioedema and anemia. In a study of the effect of Oxandrolone on burnt victims, those treated with Oxandrolone were found to have improved body composition, reduce hospital stay time, and preserved muscle mass.

Some precautions
Because Anavar is a mild steroid, it may require a higher dosage compared to stronger steroids. It is not without side effects however. Those thinking of upping their dosage for this drug just because it is comparably mild should think twice. Some studies show that there is a link between the prolonged use of Anavar and liver toxicity, similar to the effects of 17-alkylated steroids. Even in lesser dosages, some users have reported side effects such as nausea, bloating, itching (hives), gastro-intestinal problems, depression, skin rash, diarrhea, yellowing of the skin or eyes, unusual bleeding, swelling, and unusually colored stools. In rare cases, serious or even fatal liver problems can occur, as well as the development of heart disease. Regular laboratory testing is highly recommended when taking this drug, to closely monitor the liver and to ensure that low density lipoprotein (LDL; also called the bad cholesterol) has not increased.
For bodybuilders, normal dose for a first time Anavar user is considered to be at 10-30 mgs per day. However, 10 mg may be sufficient for someone who has never taken anabolic steroids beforehand. Higher dosages may lead to androgen receptor damage, HPTA suppression, and liver damage.

Monday, August 26, 2013

Improve Competitive Form with Masteron

Another favourite for athletes and bodybuilding enthusiasts, Masteron (drostanolone propionate) is one of the most difficult steroids to obtain (at least with reference to the human-grade drug formerly made by Syntex of Belgium which had discontinued its production). For years, only top-notch athletes have access to this exclusive drug. The almost legendary reputation of this drug stems from the high androgenic properties that make this steroid a preferred choice for competitive bodybuilders and athletes, as it allows superior cutting to achieve leaner, harder and better-looking ripped muscles. And the fact that it has a very short life makes it more attractive, as it allows users to be on this drug just days before competition and still test negative for doping (this is true at least in the ear Materonly days, when tests aren't sophisticated and urine metabolites of drostanolone weren't recognized yet).

To get a better overview of this drug, it is necessary to trace its origins. Originally used as a breast cancer (BC) treatment, Masteron is a potent drug that is used to combat certain forms of BC. In combination with other drugs such as Tamoxifen, it was observed that it managed better than chemotherapy in treating BC. The composition of Masteron is derived from dihydrotestosterone (DHT), and the drug shares the strong androgenic properties of DHT. Masteron doesn't automatize (convert) to estrogen.and is, in fact, anti-estrogenic, as it binds with aromatase enzymes that interferes with aromatization of other steroids and thereby acts as a estrogen blocker. For these reasons, the drug was a well-prescribed and successful therapy for BC, but because of its androgenic (masculinizing) effects and since most BC patients are women, it was later replaced with safer options.

As Masteron is a relatively weak anabolic, its muscle-building properties is not much sought after. It does build muscles, thanks to its 2 alkylation, but in a much lesser degree compared to testosterone derivatives, such Dianabol (methandrostenolone) or other DHT derivatives such as nandrolone undecanoate or Deca-Durabolin (nandrolone decanoate)

Its strength lies in its ability to cut muscles into well-defined, leaner shapes that is highly-prized during competitions. This is attributed to the lipolysis (fat loss) property of androgens, which decreases lipoprotein lipase (lipid conversion) and regulates adipocytes (fat-storing cells) - thereby inhibiting the accumulation of fats. Especially useful in the run-up to competitions, Masteron allows athletes with low body fat percentage to further improve their physique by bringing out denser and harder muscle tissues. Androgens also provide a kick that is vital in sustaining the extreme training during this period, when the user would most likely cut calorie intake in preparation for the competition.

Because Masteron is anti-estrogenic, the usual steroidal side-effects such as gynecomastia, water retention and blood pressure problems - which are mostly caused by wayward estrogen levels - are not present when taking this drug alone. Of course, the androgenic effect of the drug causes oily skin, acne and male pattern baldness, so if you are one predisposed to any of these conditions, you might opt to stay away from this drug. It's also worth mentioning that use of this strong androgenic drug by women is not recommended. The virilizing risks are great and immediate, so even experimentation is discouraged. If it is absolutely necessary to take this drug, female athletes should stick to very low doses of 25-50mgs/week and ensure that administration of the drug is done at least seven days apart.

For male bodybuilders, stacking Masteron with another anabolic such as Deca-Durabolin or Equipoise (boldenone undecylenate) can provide enhanced muscle mass without increasing water retention. Masteron can be stacked with most testosterone steroids, and would often eliminate the need for ancillary anti-estrogens such as Arimidex or Letrozole.

Tuesday, August 13, 2013

Look Your Best with Deca

Deca-Durabolin (Nandrolone Decanoate), more affectionately known as Deca in bodybuilding and athletic circles, is another 19-nortestosterone drug, which means that it is a testosterone altered at the 19th carbon atom (nandrolone). It thus shares many of the characteristics of nandrolones, such as good binding with the Androgen Receptor (AR) making it a class I, fat-burning steroid and minimal androgenic effects. Next to the pioneering steroid Dianabol, Deca-Durabolin is considered the most popular drug for bodybuilders, as it has been used in bulking and cutting cycles.

The removal of the 19th carbon atom notwithstanding, nandrolones are much like testosterone in its anabolic and androgenic effects. Aside from being a strong AR agonist, nandrolones stimulate decanon-AR mediated responses such as increased protein synthesis which is responsible for the anabolic (muscle building) properties of the drug. New muscle is produced when the tube-like fibers in the muscle are broken (during training) which protein synthesis heals quickly and effectively by attaching protein molecules to the torn fibers. When compounds like nandrolone are present in the system, the stimulated fibers seek out every stray protein molecule, causing muscle mass buildup.

Deca also doesn't aromatize (convert to estrogen through the aromatase enzymes) like other nandrolones. Non-aromatization results in poor androgenic properties, which means there are minimal virilizing effects which are common from pure testosterone, like deepening of voice, oily skin, hair loss, acne and facial/body hair growth. In the human body, nandrolones convert to dihydronandrolone (DHN), a substance that has merely 20% potency compared to dihydrotestosterone (DHT), the compound that results from aromatization of testosterone. It is for this reason that nandrolones are well-favored by bodybuilders, as the risk of gynecomastia for men and musculinization for women is minimal. However, when taking Deca alone, men run the risk of testicular atrophy, as the drug lowers luteinizing hormones secreted in the pituitary gland and may thus suppress or halt production of natural testosterone in the body.

Another characteristic in favor of Deca is its low toxicity to the liver. Being an injectable, it doesn't affect the liver as much as altered 17-carbon drugs like Dianabol do. Besides, it has been shown that Deca increases bone mineral content and collagen [1] [2], and some reports indicate increase in the water content of connective tissues, all of which help in alleviating joint pains, particularly after training. Nandrolones are also one of the few drugs that won't negatively affect the body's lipid profile (cholesterol) and is therefore safe to use for extended periods.

Deca is normally used with testosterone or its derivatives to add high-quality muscle mass in bulking cycles or to develop well-defined muscles in cutting cycles. The addition of testosterone is necessary to prevent erectile and sexual dysfunction associated with the suppression of luteinizing hormones. Current recommended dosage of Deca for a bulking cycle is up to 600mgs/week for a 12-16 weeks extended duration, together with 400mgs/week of testosterone and an anti-progestorenic drug such as Cabergoline. For a cutting cycle anabolic steroids like 400mgs/week of Deca and 400mgs/week of testosterone are ideal for 12-16 weeks. Of course, one must use ancillaries such as anti-progestorenic. For best results, stacking Deca with Masteron (drostanolone propionate) is well-advised for cutting cycles, as these drugs complement each other well in their anabolic effects and Masteron eliminates the need for anti-estrogen ancillaries.

Thursday, August 1, 2013

DELTS BOB’S WORKOUT

ONE WORD TO DESCRIBE BOB Cicherillo? Persistent. After 13 years battling for his pro card in the amateur ranks, Chick finally broke through at the 2000 NPC USA Championships.
He brings the same state of mind to the gym, training hard ‘n’ heavy for that polished look.
>> “When training shoulders, use your chin as a guide,” Cicherillo instructs. “I begin and end my overhead presses at my chin, and bring upright rows to a point just underneath my chin.”
>> He also gives delts their own training day, rather than pairing them with chest, triceps or another bodypart, to give them his utmost attention.

SEATED MACHINE PRESS
START: “I like to begin my workout with a power motion like overhead presses to get the muscles moving and the blood going,” Bob says. “I sit on a bench with a backrest and grasp the handles with my hands just outside shoulder-width apart, or even a bit wider.”
MOVE: “I begin with the handles precisely at chin level and use my chin as a guide throughout the exercise. I press the weight up and over my head at a steady rate of speed — not too fast, and nothing explosive. I come to a full extension overhead without locking out, then slowly come back to the start, lowering the weight only to chin level.”



BENT-ARM DUMBBELL LATERAL RAISE
START: “I begin with the dumbbells to the sides of my thighs with my palms facing my body,” Bob says. “It’s nearly impossible to cheat because this position totally isolates the middle delt and keeps you from using your back or traps to help with the lift.”
MOVE: Slowly raise the dumbbells up and out, making sure your elbows are always higher than the weights. Pause a moment at the top before slowly returning to the start.


EZ-BAR UPRIGHT ROW
START: “Standing with my knees slightly bent, I hold the bar with my shoulders down and my focus forward,” Bob explains.
MOVE: “Leading with my elbows, I lift the bar straight up, keeping it close to my body, until my wrists come underneath my chin. I pause a moment and squeeze hard in this top position before slowly lowering the bar back to the start.”


Tuesday, July 16, 2013

Anabolic Steroids Possibilities

There are many misconceptions about the nature of anabolic steroids, how they work and are dangerous if at all. This impartial and research report, which will provide you with objective information about anabolic steroids, they can and can not be. Anabolic steroids are synthetic copy of the hormone testosterone. They have been the subject of numerous discussions over the past few decades. Athletes, especially bodybuilders, are experiencing a huge temptation to use them, because these drugs do increase muscle size, strength and endurance.

Myth # 1 - The use of any anabolic steroids can lead to death

It should be understood that anabolic steroids in the first place, is a drug. Even aspirin can cause serious problems if taken in large quantities. Any drug, if misused or improperly used, can lead to death. Since that time, as taking some of the steroids is against the law, questions of authenticity and purity of the product, as well as inaccurate information on its use, added serious risks to experiment with this drug.

Myth # 2 - Anabolic Steroids are easy to obtain

Another misconception! The truth is that they are illegal substance without a prescription, so your access will be illegal (to the question about the quality). Moreover, for storage and sale of anabolic steroids are supposed to imprisonment.

Myth # 3 - All Anabolic steroids are pills

On the issue of diversity, there are many types of anabolic steroids. They are divided into two groups: injectable and oral steroids. Injectable steroids, as a rule, possess androgenic (general collective name of a group of steroid hormones that develop male secondary sexual characteristics, such as hair growth, deepening of the voice and aggression), but are less harmful for the organ. Oral forms of steroids have a stronger anabolic activity and can cause more side effects than the injectable steroids, as they should be treated with the liver. Different anabolic steroids have different properties, so some of them contribute to a better building muscle mass, while others help increase strength. Since their properties are different, distinct and their side effects. Typically, the stronger the steroid (especially oral), the more side effects you can expect.

Good Side of anabolic steroids

Steroids actually increase the size and strength. In fact, they do it very much. In addition to increased strength and muscle mass, anabolic steroids provide more energy and aggressiveness, the things that contribute to a good workout (but not in interpersonal relationships).

Psychological effects of anabolic steroids

Based on the fact that steroids give you very good effects, it is not surprising that they cause psychological dependence. Imagine that you are taking steroids for 8 weeks, well-fed and trained. During this time, you become much stronger and bigger. Gradually, you negate the steroids. A week later, after the cessation of their use, you will notice that not getting a good pumping, your strength and muscle mass decreases, regardless of your efforts. Add to this the fact that during the first few weeks after the cessation of the use of anabolic steroids, you will feel depressed because of low testosterone levels, and you will see why some people do not manage to get down with the steroids.

Depressive Effects of Steroids

During the period of training without anabolic steroids, when testosterone levels are low, the risk of depression at this time would be great. If you do not understand what you are doing (using steroids with the most side effects, dosage misuse), you will not only provide for themselves and the side effects of depression during the steroid, but also after the cessation of their use. Again, the degree of adverse effects is directly proportional to dose and type of steroid, but also depends on the genetic predisposition of the subject. Therefore, it is impossible for me or anyone else to predict what side effects you may experience during the period of use. However, one thing is for sure. If you abuse the drug, using it in high dosages and over a long time, you will never be able to restore the natural production of testosterone, and you may need to receive lifelong medical therapy to maintain the level of testosterone in the body. 

Tuesday, July 9, 2013

The Effectiveness of Oxandrolone

The effectiveness of this steroid is on top. Anavar (Oxandrolone) provides: the hardness of striated muscle, a beautiful relief of various muscle groups, a good "burn" fat, increase strength and endurance. But the main feature of this steroid is not the point. The fact that the drug increases the production of growth hormone. Not any steroid hormone can "boast" of it. Usually it is advisable to use Anavar to create a beautiful relief of the right muscle groups and burning fat, which in the complex - the perfect solution to form a harmonious figure of an athlete. Another possible use of the drug alone for increasing strength and endurance. Therefore, it is popular among weightlifters, because you can stay in the same weight, but significantly increase its power capacity.

Among the positive properties of oxandrolone is still worth noting his inability to flavor, and the dose that you used, it is not important. The steroid does not aromatize in any way. This means that your muscles will never look too "watery", which not only guarantees success in sport, but a presentable appearance, that bodybuilding, for example - the quality is not the last. In the fat burning agent is involved indirectly, it makes your muscles strong and resilient "ropes."

Unlike the vast majority of anabolic steroids, oxandrolone primary use is outside the sport - this drug is widely used in medical practice. As for sports, there oxandrolone is mostly used in athletics, swimming etc. In power sports - bodybuilding, weightlifting, barbell, strongman - it is rarely used. The main obstacle to its use by athletes, "weightlifters" - a very high price (if the same athletes may cost Oxandrolone 2-4 tablets a day, the "weightlifters" are required dose several times higher, the dosages.

With the ability to dramatically enhance the synthesis of creatine phosphate, muscle fibers, oxandrolone may provide a significant gain in strength, while not causing a significant increase in weight - a quality that can be appreciated by athletes, light weight category. That gain in security terms - the main advantage of oxandrolone with regard to a set of masses, it is hardly justifiable use for this purpose is so expensive drug. Despite the fact that the oxandrolone is very well stabilized androgen receptor (perhaps even better than testosterone), its use even in very high doses does not lead to a significant increase in muscle mass.

At the same time, Oxandrolone is probably the most powerful anti-catabolic, it is very good, "occupying" cortisol receptors, as their antagonist (prevents activation). For this reason oxandrolone is often used in the intervals between cycles to keep to gain muscle mass (here, it is usually combined with Andriol - Testosterone undecanoate), as well as in preparation for a competition, if the application of testosterone propionate is undesirable. By the way, in addition to anti-catabolic activity, oxandrolone has another useful feature - it has absolutely no effect on the body's production of testosterone.

The main purpose of Oxandrolone is preparing for a competition. Several studies have noted the presence of oxandrolone ability to burn fat, this may be due to the ability of the drug was very well stabilize the androgen receptor. The use of Oxandrolone causes severe upregulation (increased number) of androgen receptors, including those in adipose tissue - even one fact, testifying in favor of the presence of fat-burning properties of the drug. On the anti-catabolic activity of the drug, property, is also extremely important during the "dry", as it was said.

The use of oxandrolone in conjunction with either fluoxymesterone drostanolone increases the stiffness of the muscles that useful to the eve of the competition. Finally, the metabolites leave the body full of oxandrolone in the next 10-12 days, so that the drug can be taken before the event, which will carry out doping control.

Tuesday, July 2, 2013

Antiestrogens and Aromatization

Estrogen is a steroid hormone that stimulates the development of female secondary sex characteristics. One of the most serious side effects of steroids - it is their effect on the production of estrogen by the body (the uncle is becoming a aunt). Despite the fact that estrogen is not used in the sport, they play a key role in the use of anabolic-androgenic steroids. Some steroids, in high enough doses, using the enzyme aromatase can be converted into other hormones (a process called aromatization of steroids). In the case of testosterone-like steroids, these other hormones commonly estrogen. Steroids on dihydrotestosterone basis (the strongest androgen) are not subject to aromatization, as DHT is a metabolite of testosterone (not subjected to further biotransformation). Steroid 17-alkylated structure (oral steroids) generally become weaker estrogens. And some, such as nandrolone (Deca-Durabolin) and trenbolone (Parabolan or Finapliks) converted to progesterone (also a female hormone, estrogen derivative).

Large doses of steroids for a long time, the body stops the natural production of certain hormones (such as testosterone). When the steroid course ceases, the body tries to establish homeostasis by hormonal changes. The average ratio of testosterone to estrogen in a healthy male is 100:1. When the drugs increase the level of testosterone, the body tries to maintain this ratio and increases estrogen. So unless you want to get a full set of side effects after a course of anabolic steroids, including a pair of breasts and extra body fat, do not forget the anti-estrogens. Here are some of them: Nolvadex, Clomid, Proviron, Arimidex.

Also, there are drugs that are not flavored or aromatize weakly. They are known as preparations for drying or burning fat. Their use eliminates the use of anti-side at the end of the course. But they, at the same time, have a weak androgenic and anabolic effects, respectively: Primobolan, Masteron, Winstrol, Anavar, Turinabol (tablets).

Testosterone (male sex hormone) and anabolic steroids (synthetic version of testosterone) are by far the most popular drug among bodybuilders. They are accessible, affordable, extremely effectively stimulate muscle growth and relatively safe (though they may have serious side effects, it is unlikely that any of them can lead to death).

To obtain the desired results, bodybuilders stick to a very large number of different types of anabolic steroids. Often, they use 10-100 times more than the recommended therapeutic dose or a normal physiological levels of testosterone, as well as 2 to 4 different anabolic steroids together. Gifted athletes can gain from 5 to 15 kg of weight and get a very impressive increase in power at a 2-month course with anabolic steroids. Steroids help increase the total volume of blood athlete up to 20%, from which the muscles become more comprehensive. Also, calories burned per day athlete, could double during the course, which allows them to better and easier to get rid of excess fat.

Some common side effects of testosterone and anabolic steroids are: increased blood pressure, increased cholesterol, acne, hair loss, structural changes in the heart, liver and kidneys, and the development of female tissues, sexual dysfunction, infertility, reduced testes, prostate enlargement, aggression and depression increased body hair, and in the most extreme cases - congestive heart failure, heart attack, cancer, liver, prostate and kidney. The most popular and with a strong anabolic effect to date are the following steroids: Testosterone cypionate, Deca-Durabolin, Equipoise, Anadrol, Dianabol, Trenbolone. 

Tuesday, June 25, 2013

Make Your Own Fat Burner

Here is recipe for a pre-workout fat burner, to be taken on an empty stomach (for a 200 lbs individual, if you are smaller, you must adjust the dosage):

    300-400 mg caffeine
    0.2 mg per kg body weight mg of yohimbine
    600 mg green tea (standardized for 50% EGCG)
    3 grams of l-tyrosine

All washed down with grapefruit juice. Buying all these ingredients separately will save you a lot of money and keep you in control as to what you are taking.

Not to sound like a broken record but it is much important to determine your caloric needs precisely, create a deficit, and follow a reasonable exercise program then to over think your fat loss product.

Try to avoid going too deeply into a calorie deficit because your body is more likely to use muscle for fuel when faced with an extreme situation. A reasonable goal is to lose one to two pounds per week; anything more and you are most likely sacrificing muscle mass. Larger athletes (over 200 lbs) can lose more than that; but you’ve got to keep an eye on your performance in the weight room. If your performance is dropping by ten to fifteen percent, you need to increase your calories by ten percent.

I find it critical to have a log, maybe two: one for your meals and the other for your workouts. Write down how you felt during your workout and mark down your energy levels. Be very precise in terms of your goals.

A good way to approach a cutting phase is to start changing your food intake and then, after three to four weeks, add in some low-intensity cardio.

Once your diet progress slows, it can be helpful to incorporate a fat burner to make further inroads and mobilize those last stubborn fat cells. If you start cardio and fat burners too early, there is a chance you will over-train and end up sacrificing muscle.

As much as our society craves the fix it-all pill, it is necessary to keep in mind that while a fat burner can provide an extra 5-7%, it is crucial to get the other 95% right first. Fat burners are helpful but don’t depend solely on them for your success.

A note of caution: If you are considering using DNP, which is an illegal medication, I urge you not to. While DNP can be very effective, it has caused several fatalities from stroke and basically being cooked from the inside. Do not use this product!

On another note, do not start taking a fat burner in the beginning of your diet. You will incur adrenal fatigue before you know it. Start buy cleaning up your food, get sufficient sleep, maybe add some cardio. If you start stalling after week 8, then you can incorporate a quality product.

Tuesday, June 18, 2013

Fat Burners And Diet Pills. The Ingredients.

Fat burners do raise your metabolic burn rate, but it is only by four to five percent. For a person who needs 2,000 calories a day, this would result in an extra 80 to 100 calories burned.

So, if your diet is off by 500 or more calories, it won’t make a difference.  In comparison, a glass of wine is about 120 calories and a muffin can set you back up to 500.

The main benefit of any fat loss product resides not so much in its actual fat burning ability, but in the hunger suppression and the added energy they provide. That extra edge (mainly coming from the stimulatory effects of caffeine) helps the calorie-deprived athlete to push through his workouts, even when hungry and fatigued. Trust me, if you are really dieting, a serving of caffeine can be a godsend for your mood and energy levels.

Let’s talk a look at the ingredients in your typical fat burner and rate them in order to give you an idea what you should be looking for.
Rating Fat Burner Ingredients

For the most part fat burners start of by saying “proprietary formula”. What does this mean?

Bad news for you, I am afraid. The manufacturer is simply lumping together all the ingredients without telling you how much of each is in the product. That usually means that they have something to hide. DO not buy!

Another warning sign is the term “breakthrough technology.” I am not quite sure what the potential breakthrough could be, but if there was one you would need a prescription for the product.

Most diet pills contain caffeine and or green tea, B-vitamins and yohimbine or taurine. While these substances all have some merit, they are not miracle drugs.

Caffeine. Caffeine does help to burn off more free fatty acids in your blood stream while you’re exercising. It is also present in almost all fat burners since it is cheap and makes people “feel something” or “gives energy."

Ephedra. Ehepdra: a beta-2 mimetica, extremely effective at stimulating the metabolism and the oxidation of brown fat. It is currently banned, yet there are rumors that the FDA is considering reversing its stance.

Yohimbine. Yohimbine can be helpful (up to a point) in up-regulating norephedrine, which causes greater thermogenesis (heat production) and lypolysis (break down of fatty tissue). Some people might experience nausea from taking yohimbine; for those, a topical application seems more promising.

If go back to chapter one of my book, you’ll see the part where I talk about alpha and beta receptors. Just to reiterate, alpha receptors block fat loss out of the cell.

Yohimbine works as an alpha receptor antagonist, so it blocks the fat loss blocker (we all remember sixth grade math, a double negative equals a positive), thereby making it an interesting tool especially for women. Keep in mind that any amount of insulin negates the effects of yohimbine, so try to consume few to no carbohydrates when taking it.
The main problem is that most fat burners do not contain enough yohimbine. You’ll need 5-10 mgs.

Fat Burners

Green Tea. Green tea: basically another form of caffeine with some antioxidants, useful but often underdosed, so buy your own. The active ingredient is EGCG, which is responsible for appetite suppression and decreased absorption of fatty acids.

Tyrosine. L-tyrosine: An amino acid, can be a great help to focus before a workout, again mostly under dosed, you’ll need 3 grams.

Vencopetine. Vencopetine: improves blood flow, but the main positive is that it helps with concentration and overall mood.

Tuarine. L-taurine: also an amino acid, it has some mild pain killing abilities, again needs to be taken in larger doses and on an empty stomach to have any effect.

Nargenin. Nargenin: is a substance found in grapefruit. Not a fat burner per se but it slows down the breakdown of caffeine, hence making a fat burner more effective. I prefer grapefruit juice to wash down a fat burner.

Cayenne Pepper. Cayenne pepper: has been used in traditional medicine for increased blood flow, which helps with the transportation of fatty acids.

Synephrine. Synephrine: this has been used ever since ephedra was banned, but it has never lived up to the hype.

B Vitamins. B-vitamins: sure why not, they are good for the nerves and cheap. Usefulness for fat loss? Not so much.

Vitamin C. Vitamin C: great for colds, but in diet pills?
Sport And Bodybuilding

Tuesday, June 11, 2013

MODERN ANABOLIC ANDROGENIC STEROIDS CYCLING

A comprehensive look at modern Anabolic Androgenic Steroid cycling.

If you are planning a 10 week cycle, the goal is to be at highest blood concentrations for as many of the 10 weeks as possible.

If you use a long ester such as deca at xmg/week, it will take you 4-5 weeks to build up to max blood concentrations possible for xmg/week. So half of your cycle is not wasted, but you are not maximizing efficiency.

When coming off a cycle, the waiting period before clomid therapy begins will vary depending on the type and dose of the AAS. If you ran 400mg/week of deca for 10 weeks, a month after your last shot, will will still have around 150mg of esterified deca in your system. This is more than enough to prevent recovery. This is the reason why recovery is more difficult with a deca (or another long acting ester).

Most guys go with "time on=time off." This will not work with long esters as I have demonstrated above. For at least a month after your last shot you are in what I call a "time in-effiency" period where you are no longer reaping the benefits of you AAS but you are not recovering either. The goal of the modern cycle is to minimize this wasted time.

The key components are:

1) Front end loading this cuts down on wasted time in the beginning of your cycle waiting for the doses to reach full theraputic levels. This concept has been used before but (as far as I know) I was the first one to quantify it mathmatically. Zyg has taken the math one step further with a graph showing, visually, the importance.
The use of orals in the beginning of a cycle is a popular component of a cycle. While I don't feel it is a nessecity, it too is a (different) type of front end load.
For the advnaced BBer, dbol should be taken in the beginning of a cycle as well as loading the injectables since the anabolic response from dbol is alleged to be by a different mechanism than most injectables. If one had to chose between a dbol load and and injectable load, in most cases, the injectable load should be prefered over the dbol load.

2) Injection frequency This is crucial to obtaining even blood concentrations of androgens. Ideally, the more often injected, the better. An acceptable rule of thumb is "inject at half of the half life." For instance, if the half life of a steroid is 7 days, this should be injected at least twice weekly. For cycles that involve multiple injectables, the injections should be fractioned out and divided up based on the injectable with the shortest half life. For instance, if you were doing a test propionate and deca cycle, the old school way to do it would be to inject the prop EOD and the deca once a week. Both compounds should not be viewed as separate, but together with total androgen concentration taken into consideration. If you injected the deca only once a week, probably along with one of the propionate injections, that day will have a much larger spike on total blood androgen concentrations. Instead, the deca should be split up and taken with the propionate injections, EOD. This way there is no one day of the week that has a "spike" and even blood concentrations are maintained throughout the week.

3) Ending the cycle Switching to shorter esters toward the end of a cycle makes perfect sence however not too many guys incorporate this practice perhaps because of the lack of variety of drugs. The modern cycle should include replacing long ester injectables with shorter ones so that recovery time is made more efficient. The necesity of switching to shorter esters toward the end of a cycle depends on the type of drugs used. Longer esters such as deca and eq should be replaced with shorter acting versions of these compounds no later than four weeks before the end of a cycle. Medium length esters such as t-enanthate and cypionate should be replaced no later than three weeks before the end of a cycle. A couple examples of appropriate replacements are: trenbolone acetate and testosterone propionate. There is no need to "load" these compounds in the middle of a cycle since
1) they are already "fast acting" and
2) blood androgenconcentrations are already high.

4) Recovery With the replacement of the faster acting injectables toward the end of a cycle, the "wasted" time between the end of a cycle and beginning of clomid therapy is reduced. For instance, if 100mg TA is used ED, clomid therapy may begin in as little as 5 days after the last shot. This tremendously impoves time efficiency. Clomid therapy usually last for four weeks. An excellent thread posted by The Iron Game describes this in further detail Clomid FAQ's .
When the above recomendations are made, your cycle itself is made much more efficient and if recovery time is made more efficient as well, time "off" AAS may very well be reduced so that the overall efficiency of AAS use over time is tremendously improved.

Monday, June 3, 2013

Shock Techniques

Here are some tips on getting over plateaus:

Almost everyone will reach a point in their training program where it seems they are working their butt off but getting nowhere. This is described as a “plateau”. When you plateau, something needs to change. First, you should evaluate your program. Ask yourself: How long have I been consistent? How often do I change up my workout routine? What is my diet like? And HOW MUCH SLEEP AM I GETTING?

Chances are you have been doing the same routine for over 3 months consistently and/or your body is not getting enough of the proper nutrition it needs to grow. If nutrition is the case, that can be easily resolved with supplementation. If you have been doing the same routine for 3+ months then you may need to “shock” your muscles to get them to grow! Its always a good idea to change your routine every 3-4 weeks or so to keep them growing. That technique is known to bodybuilders as muscle confusion. Here is a list of different ways that you can confuse your muscles and get ‘em to grow past a plateau. It is not possible to use all of these techniques at once. Vary your workouts by incorporating a few of these deviations and you will see greater results from every work-out. Just remember that using some of these variations may cause over training if used on consecutive workouts.

Focus on the muscle. This in itself may be the single most important strategy used by bodybuilders to encourage muscle tissue break down. This is strictly a mental exercise. It will benefit you by allowing concentration on the particular muscle group that you are trying to stimulate. Here is an example for bench-press, but it can and must, for optimum gains, be applied to all lifts: Start by lying under the bar and completing a rep mentally. Think about what muscle you want to do the work. Then lift off the bar and focus on contracting your chest muscles to press the bar up. You may even do a rep or two with just the bar to prep your senses into what will be taking place after you add the weight. After you add the weight, don’t focus on pressing the weight up, but focus on flexing the muscles and on their contraction. The bar’s movement is simply a side effect of that contraction. An example of this technique on lat pulls: When pulling down, imagine your hands as merely hooks. Don’t focus on pulling down the bar, but imagine that you are just pulling down your elbows towards the floor.
The bar is coming down too, but only because your wrists are attached to it. Pull down your elbows but place your concentration and total focus on your lats and totally isolate them to do the pulling. Always think about the muscle that will be contracting and try to exaggerate the contraction on every movement.
Always, as with dumbbell rows, imagine your arms as only hooks that are connecting you to the weight and pull up by contracting the muscle; don’t just think of the lift as moving the bar. The bar’s movement is simply a side effect!

Varying intensity. You can sometimes challenge yourself by putting more exercises into your routine without using more time. Or you can try to get the same routine done in less time. This means less time between sets and it requires a fast recovery rate.

Heavy and light days
. The best way to shock the muscle and keep it growing is to use heavy and light training days. Here is an example: On heavy days, use as much weight as you can for 3-4 reps and on light days, put on as much weight as you can for 12-15 reps.

Rest between sets can also be varied to give you some change. Try adding more rest for large muscle groups and less rest for small ones.

Forced reps are pretty popular. A forced rep is considered as trying to lift more weight than you can lift by yourself and needing your partner to help you finish the set. This is good on heavy days when you are at your failure point and you just need a little help to get that last rep. Another form of forced reps is to have your spotter force down the bar to your chest (on benchpress) on the eccentric (downward) phase of the lift by applying his bodyweight to the bar. You may need the spotter to help you get the bar back to the top of the movement.

Partial reps are a great way to get your muscles to burn. When doing partial bench press reps, you should only lift the weight about 4 inches off of your chest. This works great when used as a compound set w/ dumbbell bench or incline flys. This goes for any other exercise as well. Only do the first half of the rep. But don’t do these for squats; it’s a waste of time.

21’s are another form of partial reps. Instead of doing the full motion of the rep, do only the first half of one full motion for 7 reps. Then, do the second half of one full motion for 7 reps. Then, finish off the set with 7 reps of full motion for a total of 21 reps.

100’s are a killer exercise. This is particularly effective with bench. You simply use a weight that you think that you can lift for one hundred continuous reps.
Like burn outs, this should be done at the end of a session due to the inevitable exhaustion of glycogen stores and build up of lactic acid. It is not known how this causes any muscle growth. It defies most principles of muscle growth in that it doesn’t use enough weight to cause a tear down of tissue. Bodybuilders have realized its effectiveness. It may be that the vast amount of blood that accumalates in the muscle actually tears down the muscle fiber due to pressure.

Isolate your muscles to get the most out of a particular workout. Doing leg extensions are a great isolation workout for your thighs. For biceps I recommend doing dumbbell preacher curls. Isolation works only one specific muscle instead of a compound movement (ex. Bench= compound due to chest, triceps, and front delt involvement).