The Five Basic Stipulations of Proper Steroid Cycles and Responsible Steroid Use

1. No individuals under the age of 24 should engage in any anabolic steroid cycles what so ever.
2. Testosterone must be the very first and the ONLY anabolic steroid used in the very first beginner anabolic steroid cycle, and Testosterone must also be included in all cycles, no exceptions.
3. Cycle lengths should be kept as short as possible.
4. The lowest effective dose in order to provide gains should always be utilized before increasing doses.
5. An absolute minimum of stacked compounds (no more than 2 at any given time unless absolutely necessary) should be used in any given anabolic steroid cycle.

Detailed explanations of the five stipulations:

1. There is no specific age for each and every human that has been determined to be the age by which the human body and its subsystems (especially the endocrine system, which is our primary concern here) have fully matured and developed. The ultimate final age by which we all reach full growth and maturation is determined by our genetics and to a lesser extent, our lifestyle habits. Every individual’s genetic ‘programming’ is different, and therefore some individuals will fully mature at a younger age while others may reach full maturation at approximately 24 years of age, and others will perhaps mature at an even older age. It is general knowledge concerning the endocrine system that Testosterone levels in males are continually rising until the median average age of approximately 24 – 25 years old, at which point these levels reach their peak and begin to decline. The Hypothalamic Pituitary Testicular Axis (HPTA) which controls endogenous natural Testosterone production is a very sensitive network. Furthermore, there is no specific ‘test’ that one might be able to undergo in order to determine if he/she has reached full maturation of the human body’s subsystems. Therefore, the average median age by which almost all human beings reach maturity has been determined to be 24 – 25 years of age. Some may mature earlier (as mentioned earlier) and some later than this. By engaging in anabolic steroid cycles and introducing anabolic steroids to the body prior to the age of 24, the risks of severely and permanently disrupting and damaging the endocrine system is extremely high. Only after the age of 24 – 25 do the risks of considerable and permanent HPTA damage drop drastically.

2. Testosterone is literally the original anabolic steroid, produced naturally within all humans and most animal species. It is considered the safest anabolic steroid one could use for this reason, due to the fact that it is the hormone that each individual’s body already produces, already uses, and is already accustomed to. Therefore, the use of Testosterone for the purpose of performance and physique enhancement is simply the equivalent of introducing more of a hormone into the human body that it already manufactures and uses.

Furthermore, all first cycles for bare beginners to the world of anabolic steroids should always use some form of Testosterone-only as their very first anabolic steroid cycle. Solitarily run Testosterone cycles provide the user with a safe compound (Testosterone) that the human body is already accustomed to naturally, as all humans already produce Testosterone endogenously. This will allow the user to gauge their response to the most basic anabolic steroid, Testosterone. It is from this gauging process that individuals can assess their potential responses to other anabolic steroids, as the chances are that if an individual responds horridly to a basic Testosterone cycle, then there will likely be a higher chance of the individual responding even worse to most other compounds which are essentially modified analogues of Testosterone.

As explained above, solitary Testosterone-only cycles are the ideal beginner first-time anabolic steroid cycles. The problem with stacking multiple compounds in a beginner first-time cycle lies in the fact that it is quite a potentially dangerous practice. A hypothetical beginner who has never used anabolic steroids or whom has never run a cycle before would not know what to expect upon use. It stands to reason that if a stack of several different compounds are run for a first cycle and the individual reacts in a very negative manner (or experiences a particular very undesirable side effect), there will be no possible means for this individual to figure out which anabolic steroid is responsible for the bad reaction if a cocktail of several anabolic steroids have been stacked in one cycle. This would become possibly life-threatening if said reaction were to be a very serious mortal reaction (such as an allergic reaction, for example).

3. Duration of use is an extremely very influential factor but very easily understood, as it need not be explained that the longer a particular anabolic steroid cycle is run, the increased incidence of side effects will also present themselves as the duration of use becomes longer and longer. The recovery of natural endogenous Testosterone production also becomes increasingly difficult following the termination of an anabolic steroid cycle if a cycle is run for longer and longer lengths of time. Various anabolic steroids may exhibit higher degrees of HPTA suppression and shut-down than other compounds, but all anabolic steroids exhibit this effect of HPTA suppression and eventual shutdown as duration of use continues. Severely atrophied Leydig cells in the testes following extremely long cycles will have far greater difficulty re-engaging endogenous Testosterone production again due to desensitization to gonadotropins resultant of long-term suppression/shutdown. Ideal cycle lengths for short-estered anabolic steroids should be in the range of 8 – 10 weeks, and for long-estered anabolic steroids, 10 – 12 weeks. Any longer than this and the individual runs high risk of increasingly difficult HPTA recovery.

4. The issue of utilizing the lowest effective dose is simple: make progress with the lowest possible dose first, grow into this dose, and then increase the dose as required (which is on average, several cycles into beginner use). Many individuals (mostly beginners) tend to engage in extremely ludicrous activity whereby a brand-new first-timer will run 500mg/week on their first cycle, then proceed to 700mg/week on their second cycle, and then 1,000mg/week on their third, and so on and so forth. This is absolutely unnecessary, and, not to mention not very healthy at all. As mentioned earlier, many anabolic steroid users (both beginners and experienced users) severely underestimate the power of these hormones and most usually when individuals do things like that, it is because they claim their gains and progress has stopped. The culprit is usually a flaw in their nutrition or training (or both), not in how many mg per week of total steroid they are using. These details and concerns must be kept in mind. A very important detail for all individuals to understand in relation to anabolic steroid doses is that the human body only manufactures approximately 50 – 70mg weekly of Testosterone (depending on various factors such as age, lifestyle habits, genetics, etc.). Considering this, we can use logic to conclude that: 500mg is approximately 7 – 10 times the amount that the human body produces. Suffice to say, 300mg weekly should then be perfect for any first-time beginner cycle.

5. Quite simply put: the use of more than two compounds stacked in any given anabolic steroid cycle is completely unnecessary for the average casual recreational anabolic steroid user. The stacking of three or more compounds in a single anabolic steroid cycle is only necessary for competitive bodybuilders and professional athletes. Increasing the number of anabolic steroids utilized in a single cycle increases the weekly dose of total steroid, which thereby increases the risk and intensity for side effects tenfold, and presents increasingly harsh stressors on the human body